Michael TeBos 5000m row
5,000m
Meters
27:41.9
Time
2:46.1
Pace
261
Calories
76
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 103 |
November 11, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 5,000m | 2:46.1 | 76 | 562 | 20 | 76 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 20 | 45 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 21 | 65 |
| 5:57.4 | 3,000m | 2:58.7 | 61 | 511 | 19 | 90 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 21 | 96 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 18 | 87 |
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Workout Graph
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