Michael TeBos 5000m row
5,000m
Meters
24:46.2
Time
2:28.6
Pace
284
Calories
56
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 105 |
January 01, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.2 | 5,000m | 2:28.6 | 107 | 666 | 20 | 56 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 21 | 61 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 18 | 63 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 21 | 64 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 20 | 53 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 20 | 41 |
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Workout Graph
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