Michael TeBos 24:05 row
5,026m
Meters
24:05.7
Time
2:23.8
Pace
280
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 104 |
January 06, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 5,026m | 2:23.8 | 118 | 704 | 22 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 106 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 123 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 112 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 122 |
| 24:05.0 | 879m | 2:19.3 | 129 | 745 | 22 | 129 |
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Workout Graph
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