Michael TeBos 30:00 row
5,131
Meters
30:00.0
Time
2:55.4
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 112 |
January 07, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,131 | 2:55.4 | 65 | 523 | 22 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 25 |
| 12:00.0 | 1,047 | 2:51.9 | 69 | 537 | 22 |
| 18:00.0 | 980 | 3:03.6 | 56 | 494 | 21 |
| 24:00.0 | 987 | 3:02.3 | 58 | 498 | 21 |
| 30:00.0 | 1,034 | 2:54.0 | 66 | 528 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.