Michael TeBos 3x750m/2:00r row
2,250m
Meters
9:48.7
Time
2:10.8
Pace
135
Calories
138
Heart Rate
| Rest Distance | 1,164m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,414m |
| Overall Time | 15:48.7 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 106 |
February 10, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,250m | 2:10.8 | 156 | 838 | 24 | 138 |
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 24 | 127 |
| 3:14.7 | 750m | 2:09.8 | 160 | 850 | 24 | 140 |
| 3:10.7 | 750m | 2:07.1 | 170 | 886 | 25 | 148 |
| r1,164m |
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Workout Graph
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