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Michael TeBos 24x0:30/0:30r row

2,918

Meters

12:00.0

Time

2:03.3

Pace

175

Calories

128

Heart Rate

Rest Distance2,171
Rest Time12:00.0
Overall Distance5,089
Overall Time24:00.0
Average Watts186
Calories Per Hour875
Stroke Rate28
Stroke Count602
Drag Factor128

May 05, 2021 20:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,918 2:03.3 186 875 28 128
0:30.0 122 2:02.9 188 840 30 84
0:30.0 130 1:55.3 228 1080 30 117
0:30.0 122 2:02.9 188 840 28 121
0:30.0 121 2:03.9 184 840 28 121
0:30.0 119 2:06.0 175 840 26 117
0:30.0 122 2:02.9 188 840 28 118
0:30.0 120 2:05.0 179 840 28 121
0:30.0 128 1:57.1 217 960 32 126
0:30.0 117 2:08.2 166 840 30 130
0:30.0 114 2:11.5 154 720 28 123
0:30.0 119 2:06.0 175 840 28 122
0:30.0 121 2:03.9 184 840 26 125
0:30.0 124 2:00.9 198 960 26 127
0:30.0 134 1:51.9 250 1080 30 137
0:30.0 117 2:08.2 166 840 26 140
0:30.0 124 2:00.9 198 960 30 132
0:30.0 125 2:00.0 203 960 28 135
0:30.0 136 1:50.2 261 1080 32 143
0:30.0 118 2:07.1 170 840 26 146
0:30.0 118 2:07.1 170 840 26 137
0:30.0 121 2:03.9 184 840 26 137
0:30.0 122 2:02.9 188 840 26 138
0:30.0 121 2:03.9 184 840 26 140
0:30.0 102 2:27.0 110 600 22 136
r2,171

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