Michael TeBos 5000m row
5,000
Meters
27:39.5
Time
2:45.9
Pace
277
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 100 |
June 26, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.5 | 5,000 | 2:45.9 | 77 | 563 | 20 | 126 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 23 | 121 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 22 | 124 |
| 8:11.5 | 3,000 | 4:05.7 | 24 | 381 | 13 | 118 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 700 | 22 | 134 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 22 | 137 |
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Workout Graph
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