Michael TeBos 10000m row
10,000m
Meters
1:02:39.7
Time
3:07.9
Pace
517
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 107 |
March 02, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.7 | 10,000m | 3:07.9 | 53 | 481 | 18 | 108 |
| 12:56.4 | 2,000m | 3:14.1 | 48 | 464 | 17 | 106 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 20 | 112 |
| 15:10.2 | 6,000m | 3:47.5 | 30 | 402 | 14 | 112 |
| 12:26.2 | 8,000m | 3:06.5 | 54 | 485 | 18 | 102 |
| 11:12.6 | 10,000m | 2:48.1 | 74 | 553 | 21 | 111 |
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Workout Graph
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