Michael TeBos 5000m row
5,000m
Meters
32:00.2
Time
3:12.0
Pace
272
Calories
24
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 107 |
October 06, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.2 | 5,000m | 3:12.0 | 49 | 470 | 21 | 24 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 25 | 121 |
| 11:54.3 | 2,000m | 5:57.1 | 8 | 326 | 10 | |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 25 | |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 21 | |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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