Michael TeBos 25:00 row
5,031m
Meters
25:00.0
Time
2:29.0
Pace
278
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 100 |
November 29, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,031m | 2:29.0 | 106 | 663 | 22 | 115 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 98 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 101 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 105 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 124 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 147 |
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Workout Graph
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