Michael TeBos 2019m row
2,019
Meters
10:13.7
Time
2:31.9
Pace
109
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 100 |
March 11, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,019 | 2:31.9 | 100 | 643 | 20 | 120 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 95 |
| 5:00.0 | 1,973 | 2:20.9 | 125 | 729 | 23 | 133 |
| 0:13.7 | 1,865 | 2:25.7 | 113 | 689 | 17 | 133 |
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Workout Graph
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