Michael TeBos 14:57 row
3,014m
Meters
14:57.2
Time
2:28.8
Pace
165
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 98 |
August 07, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.2 | 3,014m | 2:28.8 | 106 | 665 | 20 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 106 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 121 |
| 14:57.2 | 1,016m | 2:26.2 | 112 | 684 | 20 | 127 |
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Workout Graph
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