Tony Tanner 5x500m/1:00r row
2,500m
Meters
10:08.5
Time
2:01.7
Pace
163
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,596m |
| Overall Time | 15:08.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 131 |
January 12, 2019 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,500m | 2:01.7 | 194 | 968 | 27 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 27 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 27 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 | |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 27 | |
| r96m |
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