Tony Tanner 2x500m/1:00r row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
64
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 6:01.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 14, 2019 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.