Tony Tanner 3x500m/1:00r row
1,500m
Meters
5:59.6
Time
1:59.8
Pace
99
Calories
147
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 8:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 130 |
January 14, 2019 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 28 | 147 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 143 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | 151 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 27 | |
| r58m |
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Workout Graph
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