Tony Tanner 3500m row
3,500m
Meters
15:09.6
Time
2:09.9
Pace
216
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 153 |
September 27, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.6 | 3,500m | 2:09.9 | 160 | 848 | 20 |
| 2:57.6 | 700m | 2:06.8 | 171 | 890 | 22 |
| 3:01.2 | 1,400m | 2:09.4 | 161 | 855 | 16 |
| 3:10.3 | 2,100m | 2:15.9 | 139 | 779 | 23 |
| 3:01.2 | 2,800m | 2:09.4 | 161 | 855 | 21 |
| 2:59.3 | 3,500m | 2:08.0 | 167 | 873 | 16 |
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Workout Graph
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