Tony Tanner 5x500m/r row
2,500
Meters
25:50.1
Time
5:10.0
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 25:50.1 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 9 |
| Stroke Count | 192 |
| Drag Factor | 176 |
May 05, 2021 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.1 | 2,500 | 5:10.0 | 12 | 340 | 9 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 20 |
| 5:58.9 | 500 | 5:58.9 | 8 | 326 | 6 |
| 5:57.9 | 500 | 5:57.9 | 8 | 326 | 7 |
| 6:03.8 | 500 | 6:03.8 | 7 | 325 | 6 |
| 5:51.9 | 500 | 5:51.9 | 8 | 327 | 6 |
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Workout Graph
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