Tony Tanner 5000m row
5,000m
Meters
23:53.8
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 12 |
| Stroke Count | 289 |
| Drag Factor | 173 |
May 31, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 5,000m | 2:23.3 | 119 | 708 | 12 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 14 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 13 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 12 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 11 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 11 |
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Workout Graph
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