Tony Tanner 5000m row
5,000
Meters
22:30.2
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 332 |
| Drag Factor | 167 |
June 21, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.2 | 5,000 | 2:15.0 | 142 | 789 | 294 | 15 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 58 | 15 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 61 | 17 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 60 | 15 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 14 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 56 | 13 |
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Workout Graph
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