Tony Tanner 15000m row
15,000m
Meters
1:14:50.3
Time
2:29.6
Pace
866
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 1016 |
| Drag Factor | 170 |
June 30, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:50.3 | 15,000m | 2:29.6 | 104 | 659 | 14 |
| 14:22.9 | 3,000m | 2:23.8 | 118 | 704 | 16 |
| 13:59.6 | 6,000m | 2:19.9 | 128 | 739 | 14 |
| 15:20.6 | 9,000m | 2:33.4 | 97 | 633 | 13 |
| 17:23.9 | 12,000m | 2:53.9 | 66 | 528 | 12 |
| 13:43.4 | 15,000m | 2:17.2 | 135 | 766 | 14 |
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Workout Graph
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