Tony Tanner 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Stroke Count | 347 |
| Drag Factor | 159 |
July 07, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 16 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 18 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 16 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 15 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 16 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.