Tony Tanner 5000m row
5,000m
Meters
23:48.5
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 15 |
| Stroke Count | 344 |
| Drag Factor | 170 |
July 08, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 5,000m | 2:22.8 | 120 | 713 | 15 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 17 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 15 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 15 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 13 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.