Tony Tanner 10000m row

10,000

Meters

45:21.1

Time

2:16.0

Pace

590

Calories

Average Watts139
Calories Per Hour780
Stroke Rate15
Stroke Count669
Drag Factor161

July 15, 2021 08:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:21.1 10,000 2:16.0 139 780 590 15
9:42.5 2,000 2:25.6 113 698 113 15
9:05.4 4,000 2:16.3 138 772 117 14
9:04.9 6,000 2:16.2 138 772 117 14
8:55.6 8,000 2:13.9 146 799 119 15
8:32.6 10,000 2:08.1 166 870 124 15

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Workout Graph

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