Tony Tanner 3500m row
3,500m
Meters
16:14.8
Time
2:19.2
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 173 |
July 20, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.8 | 3,500m | 2:19.2 | 130 | 746 | 16 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 20 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 17 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 16 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 15 |
| 2:18.0 | 2,500m | 2:18.0 | 133 | 758 | 14 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 15 |
| 2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.