Tony Tanner 5000m row
5,000m
Meters
21:46.2
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 16 |
| Stroke Count | 354 |
| Drag Factor | 168 |
July 26, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,000m | 2:10.6 | 157 | 840 | 16 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 20 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 18 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 17 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 14 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 14 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 15 |
| 2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 15 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 15 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 15 |
| 1:53.8 | 5,000m | 1:53.8 | 237 | 1117 | 21 |
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Workout Graph
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