Tony Tanner 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
285
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 15 |
| Stroke Count | 355 |
| Drag Factor | 168 |
July 27, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 15 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 18 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 16 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 15 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 16 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 17 |
| 2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 17 |
| 2:17.3 | 3,500m | 2:17.3 | 135 | 765 | 14 |
| 2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 13 |
| 2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 14 |
| 2:15.4 | 5,000m | 2:15.4 | 141 | 785 | 14 |
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Workout Graph
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