Tony Tanner 10000m row
10,000m
Meters
44:07.7
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 712 |
| Drag Factor | 169 |
July 29, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.7 | 10,000m | 2:12.3 | 151 | 819 | 16 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 16 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 16 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 15 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 15 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 17 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 15 |
| 4:29.1 | 8,000m | 2:14.5 | 144 | 794 | 15 |
| 4:20.5 | 9,000m | 2:10.2 | 158 | 845 | 16 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 18 |
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Workout Graph
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