Tony Tanner 10000m row

10,000m

Meters

47:48.2

Time

2:23.4

Pace

561

Calories

Average Watts119
Calories Per Hour708
Stroke Rate14
Stroke Count671
Drag Factor168

July 30, 2021 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.2 10,000m 2:23.4 119 708 14
4:43.3 1,000m 2:21.6 123 723 18
4:46.1 2,000m 2:23.0 120 711 15
4:39.2 3,000m 2:19.6 129 742 15
4:42.8 4,000m 2:21.4 124 726 14
4:45.3 5,000m 2:22.6 121 714 14
4:51.8 6,000m 2:25.9 113 687 13
4:46.5 7,000m 2:23.2 119 709 13
4:48.0 8,000m 2:24.0 117 703 13
4:46.1 9,000m 2:23.0 120 711 13
4:59.0 10,000m 2:29.5 105 660 13

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Workout Graph

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