Tony Tanner 10000m row
10,000m
Meters
48:03.8
Time
2:24.1
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 14 |
| Stroke Count | 677 |
| Drag Factor | 171 |
August 04, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.8 | 10,000m | 2:24.1 | 117 | 701 | 14 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 15 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 14 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 14 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 13 |
| 5:21.7 | 6,000m | 2:40.8 | 84 | 589 | 12 |
| 4:58.9 | 7,000m | 2:29.4 | 105 | 660 | 13 |
| 4:47.9 | 8,000m | 2:23.9 | 117 | 703 | 14 |
| 4:42.3 | 9,000m | 2:21.1 | 124 | 728 | 14 |
| 4:43.9 | 10,000m | 2:21.9 | 122 | 721 | 13 |
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Workout Graph
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