Tony Tanner 10000m row
10,000m
Meters
44:43.1
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 751 |
| Drag Factor | 174 |
August 05, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.1 | 10,000m | 2:14.1 | 145 | 798 | 17 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 18 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 18 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 16 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 16 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 16 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 16 |
| 4:32.4 | 7,000m | 2:16.2 | 139 | 776 | 15 |
| 4:17.3 | 8,000m | 2:08.6 | 164 | 865 | 16 |
| 4:12.4 | 9,000m | 2:06.2 | 174 | 899 | 18 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 20 |
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Workout Graph
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