Tony Tanner 1108m row
1,108m
Meters
4:58.3
Time
2:14.6
Pace
64
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 19 |
Stroke Count | 95 |
Drag Factor | 171 |
August 10, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.3 | 1,108m | 2:14.6 | 143 | 793 | 19 |
1:23.5 | 300m | 2:19.1 | 130 | 746 | 22 |
1:18.9 | 600m | 2:11.5 | 154 | 829 | 19 |
1:20.1 | 900m | 2:13.5 | 147 | 806 | 18 |
0:55.8 | 1,108m | 2:14.1 | 145 | 799 | 17 |
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