Tony Tanner 5000m row
5,000m
Meters
21:54.2
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 171 |
August 12, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 5,000m | 2:11.4 | 154 | 830 | 18 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 19 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 19 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 17 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 17 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.