Tony Tanner 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
388
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 173 |
August 13, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 20 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 19 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 20 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 19 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 18 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 20 |
| 4:06.0 | 7,000m | 2:03.0 | 188 | 947 | 22 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 19 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 19 |
| 3:45.5 | 10,000m | 1:52.7 | 244 | 1140 | 24 |
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Workout Graph
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