Tony Tanner 10000m row
10,000m
Meters
46:11.3
Time
2:18.5
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 172 |
August 19, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.3 | 10,000m | 2:18.5 | 132 | 752 | 18 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 19 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 18 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 18 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 17 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 18 |
| 4:37.3 | 6,000m | 2:18.6 | 131 | 751 | 18 |
| 4:36.9 | 7,000m | 2:18.4 | 132 | 753 | 17 |
| 4:36.6 | 8,000m | 2:18.3 | 132 | 755 | 16 |
| 4:36.0 | 9,000m | 2:18.0 | 133 | 758 | 17 |
| 4:35.7 | 10,000m | 2:17.8 | 134 | 759 | 17 |
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Workout Graph
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