Tony Tanner 10000m row
10,000m
Meters
45:56.8
Time
2:17.8
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 184 |
August 25, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.8 | 10,000m | 2:17.8 | 134 | 759 | 17 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 17 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 18 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 18 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 17 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 16 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 17 |
| 4:33.9 | 7,000m | 2:16.9 | 136 | 768 | 17 |
| 4:40.4 | 8,000m | 2:20.2 | 127 | 737 | 16 |
| 4:34.3 | 9,000m | 2:17.1 | 136 | 766 | 16 |
| 4:13.0 | 10,000m | 2:06.5 | 173 | 895 | 17 |
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Workout Graph
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