Tony Tanner 10000m row
10,000
Meters
45:48.4
Time
2:17.4
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 157 |
September 16, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.4 | 10,000 | 2:17.4 | 135 | 758 | 579 | 16 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 726 | 57 | 17 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 729 | 57 | 15 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 15 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 14 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 729 | 57 | 15 |
| 4:21.5 | 6,000 | 2:10.7 | 157 | 826 | 60 | 18 |
| 4:28.9 | 7,000 | 2:14.4 | 144 | 789 | 59 | 17 |
| 4:34.6 | 8,000 | 2:17.3 | 135 | 760 | 58 | 16 |
| 4:39.4 | 9,000 | 2:19.7 | 128 | 734 | 57 | 17 |
| 4:24.3 | 10,000 | 2:12.1 | 152 | 817 | 60 | 18 |
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Workout Graph
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