Tony Tanner 10000m row
10,000m
Meters
45:46.7
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 700 |
| Drag Factor | 157 |
September 21, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.7 | 10,000m | 2:17.3 | 135 | 765 | 15 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 17 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 16 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 15 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 15 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 14 |
| 4:33.7 | 6,000m | 2:16.8 | 137 | 769 | 15 |
| 4:29.7 | 7,000m | 2:14.8 | 143 | 791 | 15 |
| 4:26.2 | 8,000m | 2:13.1 | 148 | 810 | 15 |
| 4:22.4 | 9,000m | 2:11.2 | 155 | 833 | 15 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.