Tony Tanner 562m row
562m
Meters
2:43.6
Time
2:25.5
Pace
31
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 39 |
| Drag Factor | 156 |
October 07, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 562m | 2:25.5 | 114 | 690 | 14 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 16 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 15 |
| 0:47.0 | 562m | 2:25.0 | 115 | 694 | 11 |
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Workout Graph
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