Tony Tanner v500m/5:45r...3 row
1,500m
Meters
5:52.9
Time
1:57.6
Pace
133
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:29.0 |
| Overall Distance | 1,537m |
| Overall Time | 18:21.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 158 |
October 07, 2021 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 19 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 19 | |
| r: 5:45 | 10m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 19 | |
| r: 6:35 | 14m | |||||
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 18 | |
| r: 0:09 | 13m | |||||
| r37m |
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Workout Graph
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