Tony Tanner 10000m row
10,000
Meters
44:09.1
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 740 |
| Drag Factor | 154 |
October 12, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.1 | 10,000 | 2:12.4 | 151 | 818 | 599 | 17 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 59 | 19 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 59 | 17 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 59 | 17 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 59 | 17 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 59 | 17 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 806 | 59 | 16 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 60 | 16 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 814 | 60 | 16 |
| 4:26.2 | 9,000 | 2:13.1 | 148 | 810 | 59 | 16 |
| 4:00.4 | 10,000 | 2:00.2 | 202 | 993 | 66 | 18 |
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Workout Graph
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