Tony Tanner 5000m row
5,000m
Meters
21:04.4
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 158 |
October 25, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 17 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 21 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 18 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 16 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 16 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.