Tony Tanner 5000m row
5,000m
Meters
25:01.6
Time
2:30.1
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 15 |
| Stroke Count | 388 |
| Drag Factor | 227 |
October 26, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.6 | 5,000m | 2:30.1 | 103 | 655 | 15 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 18 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 15 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 14 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 15 |
| 5:33.5 | 5,000m | 2:46.7 | 75 | 559 | 15 |
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Workout Graph
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