Tony Tanner 5000m row
5,000
Meters
23:52.3
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 371 |
| Drag Factor | 157 |
October 27, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,000 | 2:23.2 | 119 | 703 | 280 | 16 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 18 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 699 | 56 | 16 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 15 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 711 | 56 | 15 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 15 |
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Workout Graph
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