Tony Tanner 5000m row
5,000m
Meters
22:26.7
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 158 |
October 28, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,000m | 2:14.6 | 143 | 793 | 17 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 19 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 17 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 17 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 17 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 16 |
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Workout Graph
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