Tony Tanner 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 351 |
| Drag Factor | 171 |
November 01, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 15 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 18 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 15 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 15 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 15 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 14 |
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Workout Graph
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