Tony Tanner 5000m row
5,000m
Meters
23:28.5
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 15 |
| Stroke Count | 362 |
| Drag Factor | 171 |
November 05, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.5 | 5,000m | 2:20.8 | 125 | 731 | 15 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 17 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 15 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 15 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 14 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.