Tony Tanner 399m row
399m
Meters
1:58.9
Time
2:28.9
Pace
20
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 172 |
November 23, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 399m | 2:28.9 | 106 | 664 | 17 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 18 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 14 |
| 0:29.5 | 399m | 2:28.9 | 106 | 664 | 14 |
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