Tony Tanner 5000m row
5,000m
Meters
24:48.5
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 170 |
November 26, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 17 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 18 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 17 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 16 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 16 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 16 |
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Workout Graph
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