Tony Tanner 20000m row
20,000
Meters
1:37:34.4
Time
2:26.3
Pace
1119
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 1550 |
| Drag Factor | 168 |
November 29, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:34.4 | 20,000 | 2:26.3 | 112 | 688 | 1119 | 16 |
| 24:06.8 | 5,000 | 2:24.6 | 116 | 696 | 280 | 17 |
| 24:15.9 | 10,000 | 2:25.5 | 113 | 692 | 280 | 16 |
| 24:24.2 | 15,000 | 2:26.4 | 111 | 685 | 279 | 16 |
| 24:47.6 | 20,000 | 2:28.7 | 106 | 677 | 280 | 15 |
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Workout Graph
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