Tony Tanner 5000m row
5,000m
Meters
24:27.2
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 372 |
| Drag Factor | 169 |
December 03, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.2 | 5,000m | 2:26.7 | 111 | 681 | 15 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 17 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 16 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 15 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 14 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 13 |
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Workout Graph
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